Tricks of parkour

• In this post I will argue that parkour and free running are popular because there are easy, medium and hard tricks.
• What kind of tricks are in parkour and free running? Which trick is the easiest, simplest, hardest, riskiest  and trickiest? The easiest and simplest trick could be “Arm Jump”, which is a jump with both hands on the top of an obstacle and both feet on an obstacle. www.youtube.com/watch?v=wPJIcZlLoWI (Arm Jump)  
• Describe the video:
• The hardest trick could be many, because people who do parkour can do anything they want with so many kinds of tricks by combinating them. Here some great parkours, www.youtube.com/watch?v=nRy1J6lO_RM   and some parkours look the most dangerous.  www.youtube.com/watch?v=TQe01rxUisk     

As the last two videos I posted on #2, there are so many dangerous and risky moves in parkour. Most parkour can’t be done without injury to learn or to master. What are common injuries in parkour? 1.Foot and hand bruises that occur when you take too big of an impact using improper form. Learning a proper technique is the most important thing to do before trying any tricks. 2.Shin hits. This can be the most common injury. 3.Ankle sprains. This one is a common injury too.